What is Reflexology and and how can it benefit me?

Reflexology is an ancient holistic pressure point therapy. 

The first evidence of hand and foot pressure therapy  and what we would now describe as Reflexology is believed to have been found in ancient Egypt, as well as in China around 4000BC. 

One of the unique benefits Facial Reflexology is that by working directly on nerve and muscle structures on the face, neck and shoulders it helps to relax tension and stress that is being held in your face. 

For example tightness in these areas can be one of the causes of migraines. Facial Reflexology can help to relax these facial muscles thereby easing your facial stress and tension and helping to reduce migraine attacks. 

Massage can stimulate collagen production and strengthen muscle memory (hello contours!). Inge Theron who launched Spa Junkie's Face Gym says, "Facial muscles are crucial to the way we look and with regular stimulation can lift, tone and tighten the skin, boost blood circulation and collagen production giving a fresh youthful appearance to the skin." Build upwards massage movement into your daily routine when applying products – ones that boost collagen, obvs.

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